Welcome to Narcissistic Abuse Recovery Space

Connected in Healing; Stronger Together.

You're Here Because...

  • You are sick of feeling like you're losing your mind
  • You want to know how to make your relationships more healthy
  • You are desperate to get off this roller coaster ride you're trapped in
  • You want to know if they're a narcissist ... or if you are
  • You are tired of defending yourself with someone who doesn't respect you
  • You've been told you're the problem
  • You've tried everything but can't get out of this cycle of push/pull
  • You have no one to talk to who will understand
  • You're starting to suspect you are dealing with a narcissist
  • You want to know how to end this pattern of bad relationships 
  • You feel constantly accused and ridiculed for small things
  • You're tired of walking on eggshells
  • You need someone to talk to who isn't going to judge you

Why You Should Join Us

You're used to doing everything on your own. But in this case, I urge you to let yourself get some support.

You don’t have to heal alone. 

Leaving an emotionally toxic situation is hard enough—but doing it without support can feel impossible. Narcissistic abuse is an unimaginable experience for people who haven't been through it, and true healing comes from connecting with those who understand what what it's like.

In this space, you’ll find a community of peers who truly get it, alongside expert coaching to guide you through the most effective ways to heal and move forward. Here, peer support meets professional guidance—giving you the tools, encouragement, and connection you need to reclaim your life.

Who I am

Hey! I'm Alana Sanborn, a Narcissistic Abuse Recovery Coach. I'm uniquely qualified to coach you on how to heal and recover because of my combination of personal and professional experience with narcissistic people, my training as a counselor, and my years of work with people going through this same turmoil you are experiencing now.

There's something weird about narcissistic abuse—it is a singular experience, and yet the commonalities between survivors are abundant. That's because narcissistic people all read the same playbook, and their goals are the same: power and control.

This is why a bunch of us can gather in a room and have wildly different stories that somehow all feel related. And that is why being together in our healing is so important.

Because if you haven't been through it, you just can't understand what it's like.

What's included?

In the Narcissistic Abuse Recovery Space you're going to feel seen, understood, and supported by me, your coach, and also your peers. For, maybe the first time, you're going to understand what's happening in your relationships and why they are so awful. 

Your anxiety and shame will finally make sense.

And you'll see that you're not alone! There are so many of us out here, and we have big hearts, lots of compassion, and a strong need to learn how to care better for ourselves.

Here's a tangible list of what's included in your membership:

  • Weekly supportive group coaching, led by Alana, Narcissistic Abuse Recovery Coach with 15+ years of experience working with clients
  • Educational content to help you understand the reasons this happened, what is behind the narcissist's behavior, and your own relationship patterns
  • Actionable Steps
    • How to keep yourself safe, get out of psychologically dangerous situations, and protect your children, too
    • Methods for coping with this dynamic, if going no contact is not viable
    • How to deal with a parent who is narcissistic
    • What you can do if you're in a nightmare of a custody battle
  • In the future, guest coaches, teachers and workshops will also be included.